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Protein Bar, Coleslaw, And Apple

Healthy Recipe To Create A Meal With Portion Size Dynamically Adjusted To Meet Your Metabolic Needs Perfectly For Muscle Gain And Fat Loss - Protein Bar, Coleslaw, And Apple


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Recipe For Protein Bar, Coleslaw, And Apple To Make Healthy Bodybuilding Meal For Gaining Muscle, Losing Fat, And Getting Healthy.
A healthy high protein meal perfect you can make in 30 seconds ... as long as you batch cook on the weekend.
FoodQuantityHow MeasureProteinCarbsFiberNet CarbsFatCalories
Chocolate protein bars(?)1serving(s)40.8 g14.9 g4 g10.9 g6.9 g273.5 cals
Fat Burner Coleslaw(?)1serving(s)3 g19.5 g5 g14.5 g6.8 g152.7 cals
apple(?)1apple(s)0 g31 g5 g26 g0 g116 cals
 
MEAL TOTALS43.8 g65.4 g 13.9 g 51.4 g 13.6 g 542.2 cal
MACRO PERCENTAGES32.3%45.1%  22.7% 
TOTAL EFFECTIVE PROTEIN:40.5g

Take indicated number of protein bars and portions of coleslaw and EAT!
Vitimans, Fiber and Anti-oxidants
Essential Fatty Acids (?): 0.8/3
Fiber (?): 13/40
Leafy greens (?): 37/210
Carotenoids (?): 21/150
Berries (?): 116/140
 
Meal Cautions
Sodium:288/1500
Highly Processed:117/250
Animal Calories:212/1250