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Spicy Lentils

Healthy Recipe To Create A Meal With Portion Size Dynamically Adjusted To Meet Your Metabolic Needs Perfectly For Muscle Gain And Fat Loss - Spicy Lentils

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Recipe For Spicy Lentils To Make Healthy Bodybuilding Meal For Gaining Muscle, Losing Fat, And Getting Healthy.
FoodQuantityHow MeasureProteinCarbsFiberNet CarbsFatCalories
Spicy lentil dahl(?)1serving(s)22.2 g60.8 g11.2 g49.7 g1.9 g337.1 cals
MEAL TOTALS22.2 g60.8 g 11.2 g 49.7 g 1.9 g 337.1 cal
MACRO PERCENTAGES26.4%68.6%  5% 

heat up indicated number of portions and enjoy!
Vitimans, Fiber and Anti-oxidants
Essential Fatty Acids (?): 0/3
Fiber (?): 11/40
Leafy greens (?): 0/210
Carotenoids (?): 32/150
Berries (?): 0/140
Meal Cautions
Highly Processed:0/250
Animal Calories:0/1250