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Budget Bean Chili And Apple

Healthy Recipe To Create A Meal With Portion Size Dynamically Adjusted To Meet Your Metabolic Needs Perfectly For Muscle Gain And Fat Loss - Budget Bean Chili And Apple


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Recipe For Budget Bean Chili And Apple To Make Healthy Bodybuilding Meal For Gaining Muscle, Losing Fat, And Getting Healthy.
Easy to make, delicious, and cheap meal for poor bodybuilders and students.
FoodQuantityHow MeasureProteinCarbsFiberNet CarbsFatCalories
Budget bean chili(?)1serving(s)28 g88.2 g20.9 g67.3 g1.4 g474 cals
apple(?)1apple(s)0 g31 g5 g26 g0 g116 cals
 
MEAL TOTALS28 g119.2 g 25.9 g 93.3 g 1.4 g 590 cal
MACRO PERCENTAGES19%78.8%  2.2% 
TOTAL EFFECTIVE PROTEIN:14.7g

Heat up indicated number of portions of budget chili and have apple for desert.
Vitimans, Fiber and Anti-oxidants
Essential Fatty Acids (?): 0/3
Fiber (?): 25/40
Leafy greens (?): 0/210
Carotenoids (?): 30/150
Berries (?): 116/140
 
Meal Cautions
Sodium:388/1500
Highly Processed:0/250
Animal Calories:0/1250