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Budget Crock-pot Black Bean Chili And Apple

Healthy Recipe To Create A Meal With Portion Size Dynamically Adjusted To Meet Your Metabolic Needs Perfectly For Muscle Gain And Fat Loss - Budget Crock-pot Black Bean Chili And Apple


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Recipe For Budget Crock-pot Black Bean Chili And Apple To Make Healthy Bodybuilding Meal For Gaining Muscle, Losing Fat, And Getting Healthy.
Easy to make, cheap, high in protein, healthy, and you dont even need a kitchen! Perfect for dorms.
FoodQuantityHow MeasureProteinCarbsFiberNet CarbsFatCalories
Budget crock-pot chili(?)1serving(s)26.1 g84.3 g19.8 g64.5 g1.7 g451.1 cals
apple(?)1apple(s)0 g31 g5 g26 g0 g116 cals
 
MEAL TOTALS26.1 g115.3 g 24.8 g 90.5 g 1.7 g 567.1 cal
MACRO PERCENTAGES18.4%78.9%  2.6% 
TOTAL EFFECTIVE PROTEIN:12.4g

Heat up indicated number of portions of chili and have apple for desert! A perfect lunch. If frozen, it keeps safely cool until lunch time when you heat it up to eat it even without a cooler.
Vitimans, Fiber and Anti-oxidants
Essential Fatty Acids (?): 0/3
Fiber (?): 24/40
Leafy greens (?): 0/210
Carotenoids (?): 25/150
Berries (?): 116/140
 
Meal Cautions
Sodium:512/1500
Highly Processed:2/250
Animal Calories:0/1250