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Home Cooked Beans

Healthy Recipe To Create A Meal With Portion Size Dynamically Adjusted To Meet Your Metabolic Needs Perfectly For Muscle Gain And Fat Loss - Home Cooked Beans


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Recipe For Home Cooked Beans To Make Healthy Bodybuilding Meal For Gaining Muscle, Losing Fat, And Getting Healthy.
makes a great meal by itself!
FoodQuantityHow MeasureProteinCarbsFiberNet CarbsFatCalories
basic beans(?)1serving(s)24.6 g72.2 g17.8 g54.4 g1.8 g405.3 cals
 
MEAL TOTALS24.6 g72.2 g 17.8 g 54.4 g 1.8 g 405.3 cal
MACRO PERCENTAGES24.3%71.8%  3.9% 
TOTAL EFFECTIVE PROTEIN:12.3g

reheat and enjoy!
Vitimans, Fiber and Anti-oxidants
Essential Fatty Acids (?): 0/3
Fiber (?): 17/40
Leafy greens (?): 0/210
Carotenoids (?): 0/150
Berries (?): 0/140
 
Meal Cautions
Sodium:553/1500
Highly Processed:4/250
Animal Calories:0/1250