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Home Cooked Beans And Apple

Healthy Recipe To Create A Meal With Portion Size Dynamically Adjusted To Meet Your Metabolic Needs Perfectly For Muscle Gain And Fat Loss - Home Cooked Beans And Apple

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Recipe For Home Cooked Beans And Apple To Make Healthy Bodybuilding Meal For Gaining Muscle, Losing Fat, And Getting Healthy.
easy and cheap!
FoodQuantityHow MeasureProteinCarbsFiberNet CarbsFatCalories
basic beans(?)1serving(s)24.6 g72.2 g17.8 g54.4 g1.8 g405.3 cals
apple(?)1apple(s)0 g31 g5 g26 g0 g116 cals
MEAL TOTALS24.6 g103.2 g 22.8 g 80.4 g 1.8 g 521.3 cal
MACRO PERCENTAGES18.9%78.1%  3% 

Reheat the designated number of portions of beans and enjoy with an apple!
Vitimans, Fiber and Anti-oxidants
Essential Fatty Acids (?): 0/3
Fiber (?): 22/40
Leafy greens (?): 0/210
Carotenoids (?): 0/150
Berries (?): 116/140
Meal Cautions
Highly Processed:4/250
Animal Calories:0/1250