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Beef And Bean Chili With Apple

Healthy Recipe To Create A Meal With Portion Size Dynamically Adjusted To Meet Your Metabolic Needs Perfectly For Muscle Gain And Fat Loss - Beef And Bean Chili With Apple


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Recipe For Beef And Bean Chili With Apple To Make Healthy Bodybuilding Meal For Gaining Muscle, Losing Fat, And Getting Healthy.
A great meal to take to school or work
FoodQuantityHow MeasureProteinCarbsFiberNet CarbsFatCalories
beef and bean chili(?)1serving(s)27.2 g49.1 g11.7 g37.3 g9.9 g395.2 cals
apple(?)1apple(s)0 g31 g5 g26 g0 g116 cals
 
MEAL TOTALS27.2 g80.1 g 16.7 g 63.3 g 9.9 g 511.2 cal
MACRO PERCENTAGES21.3%61.3%  17.5% 
TOTAL EFFECTIVE PROTEIN:19.2g

Heat up and enjoy!
Vitimans, Fiber and Anti-oxidants
Essential Fatty Acids (?): 0/3
Fiber (?): 16/40
Leafy greens (?): 0/210
Carotenoids (?): 38/150
Berries (?): 116/140
 
Meal Cautions
Sodium:803/1500
Highly Processed:7/250
Animal Calories:137/1250