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Beef And Bean Chili

Healthy Recipe To Create A Meal With Portion Size Dynamically Adjusted To Meet Your Metabolic Needs Perfectly For Muscle Gain And Fat Loss - Beef And Bean Chili


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Recipe For Beef And Bean Chili To Make Healthy Bodybuilding Meal For Gaining Muscle, Losing Fat, And Getting Healthy.
A great meal in one for lunch
FoodQuantityHow MeasureProteinCarbsFiberNet CarbsFatCalories
beef and bean chili(?)1serving(s)27.2 g49.1 g11.7 g37.3 g9.9 g395.2 cals
 
MEAL TOTALS27.2 g49.1 g 11.7 g 37.3 g 9.9 g 395.2 cal
MACRO PERCENTAGES27.5%49.9%  22.6% 
TOTAL EFFECTIVE PROTEIN:19.2g

Heat up and enjoy!
Vitimans, Fiber and Anti-oxidants
Essential Fatty Acids (?): 0/3
Fiber (?): 11/40
Leafy greens (?): 0/210
Carotenoids (?): 38/150
Berries (?): 0/140
 
Meal Cautions
Sodium:803/1500
Highly Processed:7/250
Animal Calories:137/1250