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Burger King Cheat Meal

Healthy Recipe To Create A Meal With Portion Size Dynamically Adjusted To Meet Your Metabolic Needs Perfectly For Muscle Gain And Fat Loss - Burger King Cheat Meal


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Recipe For Burger King Cheat Meal To Make Healthy Bodybuilding Meal For Gaining Muscle, Losing Fat, And Getting Healthy.
Whopped with cheese and medium fries.
FoodQuantityHow MeasureProteinCarbsFiberNet CarbsFatCalories
burger king, whopper, w/ chs(?)11 item35.4 g52.8 g3.2 g49.6 g48.4 g790 cals
burger king, french fr(?)11 medium serving3.8 g45.3 g3.4 g41.9 g14.6 g327.6 cals
 
MEAL TOTALS39.1 g98.1 g 6.6 g 91.5 g 63 g 1117.6 cal
MACRO PERCENTAGES14%35.2%  50.8% 
TOTAL EFFECTIVE PROTEIN:19.6g

Remember this is a treat, a cheat meal. This is about as unhealthy as modern food engineers can make so act accordingly. Highly processed, no fiber, no vitamins, massive amounts of sodium, simple carbs, and massive amounts of calories without being filling.
Vitimans, Fiber and Anti-oxidants
Essential Fatty Acids (?): 1.8/3
Fiber (?): 6/40
Leafy greens (?): 0/210
Carotenoids (?): 0/150
Berries (?): 0/140
 
Meal Cautions
Sodium:1757/1500
Highly Processed:1005/250
Animal Calories:1117/1250