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Faux Meat Loaf And Carrots

Healthy Recipe To Create A Meal With Portion Size Dynamically Adjusted To Meet Your Metabolic Needs Perfectly For Muscle Gain And Fat Loss - Faux Meat Loaf And Carrots


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Recipe For Faux Meat Loaf And Carrots To Make Healthy Bodybuilding Meal For Gaining Muscle, Losing Fat, And Getting Healthy.
Faux meat loaf is delicious and cheap protein
FoodQuantityHow MeasureProteinCarbsFiberNet CarbsFatCalories
Faux Meat Loaf(?)2serving(s)71 g25.7 g6.1 g19.7 g2.3 g408 cals
carrots, raw(?)262.9 gweigh after cleaning2.6 g21 g7.9 g13.1 g0 g92 cals
 
MEAL TOTALS73.6 g46.7 g 13.9 g 32.8 g 2.3 g 500 cal
MACRO PERCENTAGES58.9%37%  4.2% 
TOTAL EFFECTIVE PROTEIN:23.1g

1) heat up indicated number of portions of faux meat loaf.
2) weigh out indicated amount of carrots.
Vitimans, Fiber and Anti-oxidants
Essential Fatty Acids (?): 0/3
Fiber (?): 13/40
Leafy greens (?): 0/210
Carotenoids (?): 92/150
Berries (?): 0/140
 
Meal Cautions
Sodium:420/1500
Highly Processed:66/250
Animal Calories:0/1250