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Faux Meat Loaf, Watermelon

Healthy Recipe To Create A Meal With Portion Size Dynamically Adjusted To Meet Your Metabolic Needs Perfectly For Muscle Gain And Fat Loss - Faux Meat Loaf, Watermelon


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Recipe For Faux Meat Loaf, Watermelon To Make Healthy Bodybuilding Meal For Gaining Muscle, Losing Fat, And Getting Healthy.
Delicious and inexpensive plant based meal.
FoodQuantityHow MeasureProteinCarbsFiberNet CarbsFatCalories
Faux Meat Loaf(?)2serving(s)71 g25.7 g6.1 g19.7 g2.3 g408 cals
watermelon(?)314.9 gcut into cubes, then weigh2 g23.8 g1.3 g22.5 g0.5 g94.4 cals
 
MEAL TOTALS72.9 g49.5 g 7.3 g 42.2 g 2.8 g 502.4 cal
MACRO PERCENTAGES58%36.9%  5% 
TOTAL EFFECTIVE PROTEIN:22.4g

1) Heat up indication number of portions of faux meat loaf.
2) Weigh out indicated portion of cubed watermelon.
Vitimans, Fiber and Anti-oxidants
Essential Fatty Acids (?): 0/3
Fiber (?): 7/40
Leafy greens (?): 0/210
Carotenoids (?): 0/150
Berries (?): 0/140
 
Meal Cautions
Sodium:218/1500
Highly Processed:66/250
Animal Calories:0/1250