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Anon's detox-cleanse-diet meal plan with 4 meals

      Anon's Custom Fitness Meal Plan

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Your Meals
ReplaceEditViewCalsProteinNetCarb
Oatmeal, Raspberries, And442.711g55g
Tofu Scramble And Spinach503.628g36g
Pea Soup And Apple551.612g73g
Spicy Cutting Scramble272.927g13g

Daily Target
Calories: 1770/1770
Effective Protein: 79/141
Omega-3s (help): 3.6/2.1
Fiber (help): 65/28
Leafy greens (help): 151/148
Carotenoids (help): 441/106
Berries (help): 164/99

Day Cautions
Sodium:3282/1062
Highly Processed:79/177
Animal Calories:117/885

Your Meals
ReplaceEditViewCalsProteinNetCarb
Oatmeal, Raspberries, And442.711g55g
Tofu Scramble And Spinach503.628g36g
Pea Soup And Apple551.612g73g
Spicy Cutting Scramble272.927g13g

Daily Target
Calories: 1770/1770
Effective Protein: 79/141
Omega-3s (help): 3.6/2.1
Fiber (help): 65/28
Leafy greens (help): 151/148
Carotenoids (help): 441/106
Berries (help): 164/99

Day Cautions
Sodium:3282/1062
Highly Processed:79/177
Animal Calories:117/885

This meal plan was not prepared by a medical professional nor a nutritionist - discuss it with your physician before using it. Powered by scoobysworkshop.com llc.