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Anon's detox-cleanse-diet meal plan with 4 meals

      Anon's Custom Fitness Meal Plan

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Your Meals
ReplaceEditViewCalsProteinNetCarb
Oatmeal, Raspberries, And496.312g62g
Tofu Scramble And Spinach51228g37g
Pea Soup And Apple551.612g73g
Spicy Cutting Scramble425.342g21g

Daily Target
Calories: 1985/1985
Effective Protein: 96/173
Omega-3s (help): 4.2/2.4
Fiber (help): 72/31
Leafy greens (help): 204/166
Carotenoids (help): 449/119
Berries (help): 169/111

Day Cautions
Sodium:3739/1191
Highly Processed:83/198
Animal Calories:183/992

Your Meals
ReplaceEditViewCalsProteinNetCarb
Oatmeal, Raspberries, And496.312g62g
Tofu Scramble And Spinach51228g37g
Pea Soup And Apple551.612g73g
Spicy Cutting Scramble425.342g21g

Daily Target
Calories: 1985/1985
Effective Protein: 96/173
Omega-3s (help): 4.2/2.4
Fiber (help): 72/31
Leafy greens (help): 204/166
Carotenoids (help): 449/119
Berries (help): 169/111

Day Cautions
Sodium:3739/1191
Highly Processed:83/198
Animal Calories:183/992

This meal plan was not prepared by a medical professional nor a nutritionist - discuss it with your physician before using it. Powered by scoobysworkshop.com llc.