| TOP 5 MEALS FOR MUSCLE GAIN |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| ddaim | post workout | 13 | 95 |
| griffinft | Dinner 1 | 14 | 95 |
| Rdmiss | Protien shake | 13 | 95 |
| abukhalid | Chicken and asparagus (edited) | 37 | 89 |
| pablomatamoros | Egg Whites with Tomato,Onion and Pepper | 36 | 89 |
| |
| TOP 5 MEALS FOR HEALTH |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| pablomatamoros | Green Smoothie (edited) | 91 | 28 |
| pablomatamoros | Green Smoothie | 91 | 30 |
| abukhalid | Cauliflower egg white scramble w nuts (edited) | 91 | 23 |
| Starlton | Nutribullet | 88 | 5 |
| ozwald1 | Bulking chicken breast, boiled spinach, avocado (edited) | 87 | 26 |
| |
| TOP 5 MEAL PLANS FOR HEALTH |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| NikkiBawa | NikkiBawas awesome meal plan! | 77 | 53 |
| Bazsi | Actually working hell yes | 75 | 45 |
| Pareshlh | Quick Medium Carb Meal Plan | 72 | 59 |
| Pareshlh | Quick Medium Carb Meal Plan | 72 | 59 |
| Jcdiet | Medium Carb Healthy Meal Plan | 72 | 67 |
| |
| TOP 5 MEAL PLANS FOR MUSCLE GAIN |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| Sham1995 | sham punya 2 | 67 | 100 |
| Ozwald1 | Final for real 1 | 65 | 100 |
| RichardG11 | Meal Plan 2 | 65 | 100 |
| Ozwald1 | Ozwald1s awesome meal plan! | 65 | 100 |
| Wuestling | My first Meal Plan | 65 | 100 |
| |
| LAST 20 CUSTOME MEALS |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| mye00002 | Chicken, spinach, sweet potato (edited) | 0 | 0 |
| nickduddy | Nick's Protein BanaChoco-OaterNuter | 46 | 44 |
| thray | Fry my Rice | 0 | 0 |
| corcopops | Pre-workout protein shake (edited) | 0 | 0 |
| qlarmstrong | Chicken and Broccoli (edited) (edited) | 50 | 71 |
| RichardG11 | Chicken Thigh, Cabbage, Sweet Potato | 76 | 38 |
| cid325 | Egg whites, spinach, avocado (edited) | 80 | 24 |
| cid325 | Sprouty egg scramble (edited) | 75 | 24 |
| cid325 | Cauliflower egg white scramble w nuts (edited) | 0 | 0 |
| cid325 | Bodybuilder Scramble and orange (edited) | 0 | 0 |
| cid325 | Bodybuilder Scramble and orange (edited) | 0 | 0 |
| cid325 | Black beans and salsa (edited) | 0 | 0 |
| Nikki Bawa | Lunch 2 | 73 | 44 |
| Nikki Bawa | Dinner 2 | 47 | 32 |
| Nikki Bawa | Breakfast 2 | 47 | 44 |
| qlarmstrong | Chicken and Broccoli (edited) (edited) | 0 | 0 |
| qlarmstrong | Tuna sandwich, carrots, and orange (edited) | 0 | 0 |
| qlarmstrong | Faux meat and broccoli (edited) | 0 | 0 |
| qlarmstrong | low carb beef hash and orange (edited) (edited) | 0 | 0 |
| qlarmstrong | Frosty protein breakfast cup (edited) | 54 | 35 |
| |
| LAST 20 MEAL PLANS |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| Kj2936 | Quick Medium Carb Meal Plan | 55 | 94 |
| Jeff5300 | Quick Easy Fit Meal Plan | 56 | 53 |
| August16 | Quick Low Carb Meal Plan | 55 | 100 |
| August16 | Quick Low Carb Meal Plan | 55 | 100 |
| August16 | August16s awesome meal plan! | 0 | 0 |
| Nadiah | Quick Medium Carb Meal Plan | 72 | 68 |
| Nadiah | Quick Medium Carb Meal Plan | 72 | 68 |
| Chopin77 | Chopin77s awesome meal plan! | 0 | 0 |
| Nadiah | Quick Low Carb Meal Plan | 60 | 82 |
| Nadiah | Quick Low Carb Meal Plan | 60 | 82 |
| Nyess69 | Quick Vegan Meal Plan | 57 | 89 |
| Nyess69 | Quick Vegan Meal Plan | 0 | 0 |
| Manarmanar | Quick Easy Fit Meal Plan | 60 | 94 |
| Azkraal | Quick Low Carb Meal Plan | 55 | 100 |
| Kliment95 | Quick Easy Fit Meal Plan | 48 | 80 |
| August16 | Quick Low Carb Meal Plan | 55 | 100 |
| Slumbago | Quick Vegetarian Meal Plan | 60 | 100 |
| Kliment95 | Quick Easy Fit Meal Plan | 53 | 69 |
| Dkmido | Quick Low Carb Meal Plan | 60 | 73 |
| Slumbago | Quick Vegetarian Meal Plan | 60 | 100 |