| TOP 5 MEALS FOR MUSCLE GAIN |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| rtb423 | Egg whites, spinach, avocado (edited) | 22 | 125 |
| rtb423 | Egg whites | 21 | 125 |
| rtb423 | Bulking cauliflower egg white scramble w nuts (edited) | 23 | 125 |
| rtb423 | Cauliflower egg white scramble w nuts (edited) | 22 | 125 |
| jennifermays | Beginner Meal Plan | 21 | 125 |
| |
| TOP 5 MEALS FOR HEALTH |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| Bazsi | Green Vegan Smoothie | 92 | 19 |
| pablomatamoros | Green Smoothie (edited) | 91 | 28 |
| pablomatamoros | Green Smoothie | 91 | 30 |
| Bazsi | Green Vegan Smoothie 0 spirulina with 20g flax | 90 | 6 |
| zbornheimer | Apple,Pineapple,Carrots,Spinach,&Banana Smoothie | 90 | 9 |
| |
| TOP 5 MEAL PLANS FOR HEALTH |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| NikkiBawa | NikkiBawas awesome meal plan! | 77 | 53 |
| Bazsi | Bazsis awesome meal plan! | 76 | 30 |
| Bazsi | The best meal plan for 2500 cal vegan broz | 75 | 45 |
| Xewofitip | Quick Vegan-Health Meal Plan | 75 | 40 |
| Scooby | Quick Vegan-Health Meal Plan | 75 | 44 |
| |
| TOP 5 MEAL PLANS FOR MUSCLE GAIN |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| Elrachardo | Joshs Meal Plan | 67 | 100 |
| RichardG11 | Meal Plann 155 J | 67 | 100 |
| RichardG11 | Meal Plan 160 | 67 | 100 |
| Nickduddy | Veggie Meal Plan 2 | 65 | 100 |
| U776594 | Quick Medium Carb Meal Plan Sunday | 65 | 100 |
| |
| LAST 20 CUSTOME MEALS |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| DON | low carb beef hash (edited) | 0 | 0 |
| bomedar | Bulking yogurt, nuts, and blackberries (edited) (edited) (edited) | 52 | 36 |
| alfie85 | Egg whites, spinach, avocado (edited) | 0 | 0 |
| bomedar | Eggs cauliflower butter (edited) | 81 | 47 |
| bomedar | Whey protien nuts oats berries (edited) | 57 | 31 |
| bomedar | Bulking yogurt, nuts, and blackberries (edited) | 52 | 36 |
| Alabar5 | low carb beef hash (edited) | 0 | 0 |
| Alabar5 | Cauliflower egg white scramble w nuts (edited) | 0 | 0 |
| alfie85 | Lemon Butter Chicken with Mixed Veggies | 27 | 46 |
| alfie85 | Salmon and asparagus | 35 | 53 |
| alfie85 | Chicken, rice, green beans | 45 | 42 |
| alfie85 | Chicken, rice, green beans (edited) | 45 | 42 |
| alfie85 | low carb beef hash (edited) | 0 | 0 |
| alfie85 | Chicken breast, Pak Choi, and avocado (edited) | 62 | 51 |
| alfie85 | Salmon Balsamic & Asparagus | 36 | 53 |
| omarsinski | Uno | 0 | 0 |
| Alootah661 | Bh | 0 | 0 |
| jamiewallick | salad | 31 | 64 |
| jamiewallick | testing | 65 | 5 |
| vaughn | Breakfast | 0 | 0 |
| |
| LAST 20 MEAL PLANS |
| USER | MEAL | HEALTH SCORE | MUSCLE SCORE |
| Hamadeh | Quick Low Carb Meal Plan | 52 | 100 |
| Najaei07 | Quick Easy Fit Meal Plan | 51 | 84 |
| ITaqi | Quick Medium Carb Meal Plan | 55 | 100 |
| ITaqi | Quick Medium Carb Meal Plan | 0 | 0 |
| ITaqi | Quick Medium Carb Meal Plan | 55 | 100 |
| Azali121 | Quick Low Carb Meal Plan | 52 | 89 |
| Azali121 | Quick Low Carb Meal Plan | 52 | 96 |
| Ugo | Quick Low Carb Meal Plan | 52 | 100 |
| Mahmod77 | Quick Low Carb Meal Plan | 52 | 88 |
| Ruksin | Meal Plan Using Cauliflower Egg White Scramble W Nuts | 52 | 100 |
| Ruksin | Quick Low Carb Meal Plan | 52 | 100 |
| Mans0ur88 | Quick Medium Carb Meal Plan | 52 | 94 |
| DON | Dorte 1 | 52 | 100 |
| Duros | Quick Keto Meal Plan | 55 | 100 |
| Adriana | Quick Vegan-Health Meal Plan | 69 | 31 |
| Rico1986 | Quick Low Carb Meal Plan | 57 | 73 |
| Mohbra | Quick Low Carb Meal Plan | 57 | 49 |
| Yazanjehad | Quick Vegan-Bodybuilding Meal Plan | 61 | 72 |
| Emmag4 | Quick Vegetarian Meal Plan | 57 | 100 |
| Miguel96 | Quick Easy Fit Meal Plan | 56 | 79 |